100+ Easy Self Care Activities You Can Start Today

100+ Easy Self Care Activities You Can Start Today

Do you know that there are endless self care activities you can enjoy, starting today? These activities will help to rejuvenate your mind, body and soul. Here’s a list of over 100 self care activities based on the self care wheel, and how to start using them for your calmest, happiest and most balanced life ever. 

Burnout Symptoms, Prevention & Recovery

Burnout Symptoms, Prevention & Recovery

Feeling totally exhausted? Did you know that there are symptoms to watch for when it comes to burnout? Let’s define burnout, go through the symptoms of job burnout, then what you can do to recover from and deal with burnout to turn your future into a brighter, healthier one.

How big are your adventures?

How big are your adventures?

Do you remember when you were young and your ‘world’ was as big as a 30-mile radius? It literally started in your room and spread out just wide enough to include your school, the grocery store, and the houses of a few family members and friends. Seeing that the...
How to achieve goals | 9 simple steps

How to achieve goals | 9 simple steps

How to achieve your goals: 9 steps to stop letting people, daily life and yourself block you from reaching your dreams Wow, life gets busy doesn’t it? There are bosses/boyfriends/family members/neighbors/kids/random door-knockers all competing for our attention,...
Living a simple life in 2020 with the Daily Throw-out Challenge

Living a simple life in 2020 with the Daily Throw-out Challenge

As the years go by, I find more and more satisfaction in living a simple life. There’s breathing space to enjoy the journey and all the surprises that come with it. As a blogger, my life isn’t perfectly organized or stress-free a lot of the time, but I do have some tips on how I am living a simpler life than ever before. And so could you. Keep an eye out for the Daily Throw-out Challenge freebie to get you started. It’s so easy to do and is a game-changer in taking clutter outta your life.