Do you know that there are endless self care activities you can enjoy, starting today? These activities will help to rejuvenate your mind, body and soul. Here’s a list of over 100 self care activities based on the self care wheel, and how to start using them for your calmest, happiest and most balanced life ever.
Find out what self care is and why it’s so important. Read 100+ self care quotes that inspire you in all 8 areas of the self care wheel. Plus, you’ll get ideas and tips for self care along the way.
Feeling totally exhausted? Did you know that there are symptoms to watch for when it comes to burnout? Let’s define burnout, go through the symptoms of job burnout, then what you can do to recover from and deal with burnout to turn your future into a brighter, healthier one.
Do you use sight, sound, or touch to explore and understand the world around you? Answering this is a very important part of getting to know yourself and working with yourself, rather than against yourself in life. Luckily, you can take our quick quiz to find out what your superpower is:
As the years go by, I find more and more satisfaction in living a simple life. There’s breathing space to enjoy the journey and all the surprises that come with it. As a blogger, my life isn’t perfectly organized or stress-free a lot of the time, but I do have some tips on how I am living a simpler life than ever before. And so could you. Keep an eye out for the Daily Throw-out Challenge freebie to get you started. It’s so easy to do and is a game-changer in taking clutter outta your life.